Holistic Health Coach - Founder of Jen Mons Coaching and Jennifer L Mons LLC.
Jen Mons is a Holistic Health Coach, Transformational Life Coach, Detox Specialist, Yoga, and Meditation Teacher from Atlantic Beach, Florida. She works with clients to create a balanced approach to a healthy lifestyle through healthy relationships of an embodied healing self to include physical, emotional, and mental well-being. She has a clear understanding of how to encourage healing in the body with healthy foods, emotional empowerment, and a healthy mindset by transforming limiting beliefs into healthy lifestyle habits and positive results. Her clients see results like optimal health, more energy, and self confidence in their own physical body and in creating healthy lifestyle habits by reducing overwhelm, confusion, and stress.
Jen is a former Professional Mechanical Engineer, USN reservist, and USCG licensed officer, who’s own life threatening health challenges led her down a path towards holistic healing in 2006. After several years of studying holistic wellness and nutrition, she attended the Institute for Integrative Nutrition in 2011 and furthered her studies at the International School of Detoxification in 2014 and is certified under the American Association of Drugless Practitioners. In 2015 she became a RYT Yoga teacher and deepened her knowledge and training in mindfulness, meditation, personal growth, and life coaching. She combines her certified training in holistic wellness, detoxification, mindfulness, personal growth coaching, fitness, yoga, and meditation to serve her clients needs with customized care. She uses the talents from her former career to create a structured system that provides optimal health results for clients through heart centered support and intuitive guidance.
Functional Medicine Health Coach
Laura Lakey is an experienced nurse practitioner who is passionate about partnering with individuals to determine the root cause of chronic medical conditions. Laura believes in utilizing a personalized, comprehensive approach to help individuals move beyond symptomatic management and return to their optimal state of health.
Laura graduated Summa Cum Laude from the University of North Florida and then earned her Masters of Science in Nursing degree from Jacksonville University. She received her Family Medicine Training at Mayo Clinic and has extensive training in Functional Medicine through the KADAN Institute.
Laura is happily married with 3 children, ages 24, 23 ad 16. She enjoys practicing yoga, traveling with her husband, hiking, and listening to acoustic music. She hopes to one day thru-hike the John Muir Trail and is currently planning a trip to Italy.
Laura knows what truly leads of positive health outcomes, and it isn’t the typical rushed 15 minute office visit. It’s how well we connect with the person we are trying to help. It’s how well we listen and understand the underlying concerns. It’s how willing we are to adopt creative treatment solutions. Laura wants to hear your story and partner with you to achieve your optimal state of health.
Functional Medicine Health Coach
Sylvia Ratliff has been a nurse since 1990 and a nurse practitioner since 2002. Sylvia’s nursing background is in emergency medicine and medivac, both in the civilian and military (army) world. Sylvia enjoys the fast paced, quick results kind of an adrenaline filled life. Over the years she noticed the same people using the emergency room for issues that they could have avoided if they had the education to take better care of themselves. This is what motivated her to become a nurse practitioner so she could make a difference, educate people and keep people out of the ER.
As a nurse practitioner, she has been able to follow patients over the course of years, educate them and their families, some over several generations, on how to care for themselves, prevent illnesses and injuries, and recover quickly when ill or injured. Sylvia sees this as a very rewarding experience. Functional medicine has been like icing on the cake because it takes everything she sees as important in wellness one step further with individualized testing and recommendations to naturally heal and stay well.
Sylvia’s passion and focus is in the area of weight, pre-diabetes and intestinal issues. She continues to be amazed at how well our bodies are able to heal themselves as we pay attention to them and care for them once we find out how they have been neglected or injured.
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